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Bikram Yoga


This class is taught by:

Malina Eppley

Malina Eppley, from the age of six years old, performed and later instructed Indonesian traditional dance internationally. This passion for performance and instruction continues as she dedicates herself to yoga. Malina began her yoga journey in 2009 where she took classes at the Embassy of India in Jakarta.

She continued her yoga journey in the United States where she became a practitioner of Iyengar yoga, and later Vinyasa yoga. Then in 2012, she walked into Bikram Yoga Reston. Once she had experienced Bikram Yoga, she found her calling. She found a new practice that helped her overcome the postpartum syndrome she experienced after having twins. In the spring of 2014, Malina attended and completed the Bikram Teacher Training in Los Angeles.

Jin Cho

Jin (Yeonjin Cho) was introduced to Bikram Yoga in 2007 and attended Spring 2008 Teacher Training in
Mexico. Since graduating, Jin has taught in Los Angeles and D.C.

Yun Shen

Yun came to Bikram Yoga as a means to lose that last 15lbs of baby weight that just wouldn't go away after having her second baby. Instead, she found a healing experience that she cannot live without. Not only did she shed the baby weight, yoga helped cure her allergies to just about everything that breathes and anything green as well as her Chronic Bronchitis. She attended the Spring 2013 Teacher Training program and has completely fallen in love with teaching since the day after graduation. She is inspired every day and with every class by the students who come take class. "They are my heroes and its my absolute honor to share energy with each and every person." Namaste!

Rima Hinnawi

Rima is a certified Bikram Yoga Instructor and is the Director/Founder of Bikram Yoga Reston. Rima grew up in a multi cultural environment speaking 4 languages. She earned BS and MS degrees at American University in Washington DC and is a graduate of the Institute of Integrative Nutrition, the largest Nutrition school offering access to the world's foremost leaders in Nutrition, wellness and personal growth. She is also a graduate of The Living Light Culinary Arts Institute, a school internationally known as the premier raw organic vegan chef school. After years of practicing various styles of yoga, martial arts, marathon running, Rima discovered Bikram Yoga while on business travel. Immediately, Rima felt the benefits and decided to improve her own health and wellbeing by practicing Bikram Yoga daily and eventually attending the Bikram Teacher Training. In the Fall of 2002, Rima completed the 9 weeks intensive over 500 hour Bikram YogaTeacher Training in Los Angeles, CA. For 3 years, Rima taught at various locations around the US before opening Bikram Yoga Reston in April 2005. Since becoming an instructor in 2002, Rima has travelled consistently to attend various Seminars and Advanced Trainings with Bikram. In addition to attending seminars and trainings for her personal growth, Rima has taught at most Bikram Teacher Trainings and continues to be extensively involved. Rima has been very committed to create a nurturing and healing space. She feels very grateful to be in a position that allows her to affect many peoples lives and to continue to witness positive transformations. To contact rima, you can reach her at rima@restonyoga.com

Sayyeda Asha

Sayyeda has been studying Bikram Yoga since 2005. She graduated Spring 2011 Teacher Training in Los Angeles alongside 430 other wonderful trainees. She enjoys the benefits of her yoga practice outside the room, feeling stronger, more balanced and calm.Teaching Bikram Yoga has become her joy, a truely beautiful experience.Sayyeda loves to hear people's enthusiasm about thier practice, come and share your experience, she loves to smile.

Carol Neiler

After several years of practice, Carol graduated from San Diego 2010 Teacher Training. With a background in Massage Therapy, her thorough knowledge of human anatomy/physiology and musculoskeletal anatomy, gives her an in depth perspective of each posture. She brings a light sense of humor into each class, to keep you smiling as you sweat. Carol's happy and encouraging nature fits the entire spectrum of student, whether it be beginner or veteran.

Ping Chu

Ping began studying yoga in 2005. She graduated from Bikram Yoga Teacher Training in 2006. Within the first couple of months of practicing Bikram Yoga in 2005, her lower back pain of over 20 years magically disappeared. The following several more months, her asthma of twenty years was also cured.

Ping enjoys sharing her experiences and guiding others on their own journey of yoga. Ping’s approach is warm and clear with an appreciation of the uniqueness between individuals. She also studied with senior yoga teachers in the alignment based style of Iyengar and Anusara Yoga.

Dagmar B

I am a true example and a believer that Bikram yoga works. After a bumpy road and many challenges Bikram Yoga brought a light into my life and became a lighthouse during the dark days. It changed my body, heart, soul, life. Also as a child, I wanted to do gymnastic and dance, but they told me that I am “fat, old and not flexible”, so i could not.
But when I was 27 I took my very first Bikram yoga class and no one told me that I am “fat, old or not flexible", because for yoga “you’re never too old, never too bad, never too late and never too sick to start from the scratch once again.”- Bikram Choudhury.
 
I was immediately hooked and since then I am practicing daily.

-

Dagmar is certified Bikram Yoga instructor since Spring 2013. If you would like to know more about her, come and take her class, you will definitely realize who she is and what she believes in. Or, just grab her in the lobby if you have any questions.

26 postures in a hot room

Upcoming classes:

  • Tue Nov 21 6:00 am - 7:30 am with Malina Eppley
    at Bikram Reston
  • Tue Nov 21 9:30 am - 11:00 am with Jin Cho
    at Bikram Reston
  • Tue Nov 21 12:00 pm - 1:30 pm with Yun Shen
    at Bikram Reston
  • Tue Nov 21 4:00 pm - 5:30 pm with Rima Hinnawi
    at Bikram Reston
  • Tue Nov 21 6:00 pm - 7:30 pm with Sayyeda Asha
    at Bikram Reston
  • Tue Nov 21 8:00 pm - 9:30 pm with Carol Neiler
    at Bikram Reston
  • Wed Nov 22 5:30 am - 7:00 am with Ping Chu
    at Bikram Reston
  • Wed Nov 22 9:30 am - 11:00 am with Ping Chu
    at Bikram Reston
  • Wed Nov 22 12:00 pm - 1:30 pm with Lisbeth May
    at Bikram Reston
  • Wed Nov 22 4:00 pm - 5:30 pm with Jin Cho
    at Bikram Reston
  • Wed Nov 22 6:00 pm - 7:30 pm with Kris Chadwick
    at Bikram Reston
  • Thu Nov 23 7:00 am - 8:30 am with Lisbeth May
    at Bikram Reston
  • Thu Nov 23 9:30 am - 11:00 am with Dagmar B
    at Bikram Reston


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