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26+2 Music/Candlelight Class


This class is taught by:

Carol Neiler

After several years of practice, Carol graduated from San Diego 2010 Teacher Training. With a background in Massage Therapy, her thorough knowledge of human anatomy/physiology and musculoskeletal anatomy, gives her an in depth perspective of each posture. She brings a light sense of humor into each class, to keep you smiling as you sweat. Carol's happy and encouraging nature fits the entire spectrum of student, whether it be beginner or veteran.

Reggie Meneses

After studying various movement styles, Reggie Meneses, RYT began practicing Bikram Yoga while residing in New York City in 2000. He quickly discovered that the 26 posture Bikram Yoga series took him to deeper sensations of relaxation and self-realization than anything else he had practiced in the past. Also, his chronic back pain subsided and eventually disappeared altogether within weeks of continued practice. He also lost unneeded pounds and significantly lowered his blood pressure.

Reggie is the 2010 Men's Virginia Yoga Champion and represented Virginia in the National Yoga Asana Championship in Los Angeles in March 2011. Previously in 2004, he was also the Men's Mid-Atlantic Regional Yoga Champion and represented the Maryland, Virginia, and Washington DC area at the Bishnu Ghosh Cup World Yoga Championship that following year in Los Angeles.

Currently, Reggie teaches a variety of classes including Pure Power, Fluid Vinyasa, and Bikram Hot Yoga.  His students represent a wide diversity of people. He has taught Bikram Yoga classes in Maryland, New York, California, Florida, and Washington, DC. He is also one of the founders of the award-winning Bikram Yoga studio in Cockeysville, Maryland.

Reggie has a Bachelor of Arts in History, a Bachelor of Science in Theatre and a Master of Fine Arts in Acting Performance. Reggie is also certified as a Professional in Human Resources (PHR) and has a certificate in Human Resource Management from George Mason University.

Reggie earned his Bikram Yoga Teacher Certification in June of 2001. When teaching Bikram Yoga, Reggie uses his theatre skills often. One of his New York City students remarked, "Reggie's instruction is positive yet firm, encouraging and focused. A great motivator and really knows how to get the best out of you." He is available by appointment for private and group instruction. Email Reggie via the studio for questions and/or appointments.

Reggie resides in Fairfax with his partner, Dave, and their rambunctious black pug, Lord Mugsley von Snuggles.

Yun Shen

Yun came to Bikram Yoga as a means to lose that last 15lbs of baby weight that just wouldn't go away after having her second baby. Instead, she found a healing experience that she cannot live without. Not only did she shed the baby weight, yoga helped cure her allergies to just about everything that breathes and anything green as well as her Chronic Bronchitis. She attended the Spring 2013 Teacher Training program and has completely fallen in love with teaching since the day after graduation. She is inspired every day and with every class by the students who come take class. "They are my heroes and its my absolute honor to share energy with each and every person." Namaste!
Must be familiar with the 26+2 (Bikram Method Class) since there will be minimal instruction.  During this special class we will practice with yoga/meditation music playing in the background and a soothing atmosphere so you can get more in touch with your own practice. This class is recommended to those who know the 26+ 2.  Please arrive early to find a spot and so we can start on time. 

Upcoming classes:

  • Sun Nov 26 6:00 pm - 7:30 pm with Kris Chadwick
    at Bikram Reston
  • Thu Nov 30 6:00 am - 7:30 am with Carol Neiler
    at Bikram Reston
  • Sun Dec 03 6:00 pm - 7:30 pm with Reggie Meneses
    at Bikram Reston
  • Thu Dec 07 6:00 am - 7:30 am with STAFF STAFF
    at Bikram Reston
  • Sun Dec 10 6:00 pm - 7:30 pm with staff staff
    at Bikram Reston
  • Thu Dec 14 6:00 am - 7:30 am with STAFF STAFF
    at Bikram Reston
  • Sun Dec 17 6:00 pm - 7:30 pm with staff staff
    at Bikram Reston
  • Thu Dec 21 6:00 am - 7:30 am with Yun Shen
    at Bikram Reston
  • Thu Dec 28 6:00 am - 7:30 am with Yun Shen
    at Bikram Reston
  • Sun Dec 31 6:00 pm - 7:30 pm with staff staff
    at Bikram Reston
  • Thu Jan 04 6:00 am - 7:30 am with Yun Shen
    at Bikram Reston
  • Sun Jan 07 6:00 pm - 7:30 pm with staff staff
    at Bikram Reston
  • Thu Jan 11 6:00 am - 7:30 am with Yun Shen
    at Bikram Reston
  • Sun Jan 14 6:00 pm - 7:30 pm with staff staff
    at Bikram Reston
  • Thu Jan 18 6:00 am - 7:30 am with Yun Shen
    at Bikram Reston
  • Sun Jan 21 6:00 pm - 7:30 pm with staff staff
    at Bikram Reston
  • Thu Jan 25 6:00 am - 7:30 am with Yun Shen
    at Bikram Reston
  • Sun Jan 28 6:00 pm - 7:30 pm with staff staff
    at Bikram Reston


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11495 Sunset Hills Road

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Reston, VA 20190

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