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Sywann attended her first Bikram yoga class in November 2005 in which a love affair began.

Prior to the new found love she lived her life in what author Mary Beth Jones calls the Sprinkler Phenomenon of Management. The grass immediately surrounding the sprinkler head is brown while all the energy and drive goes to the outer reaches of the yard. The grass closest to the source is water is left dry. When you focus all your energy on things outside yourself you are doomed for a mental, spiritual, and/or physical breakdown.

The healing that came from her yoga practice inspired her to want to share this gift with others. She attended teacher training in Hawaii in 2007. Sywann feels there is no greater calling than serving in love.

Sywann instructs the following:

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