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Sheku started practicing Bikram Yoga in 2007. The hot room provided her much love and healing. She wanted to payback by teaching. She attended spring of 2008 Teacher Training in Mexico. She feels privileged and humbled to teach this healing yoga. The human body fascinates her. Recently she went back to school to learn anatomy and physiology in a nursing program. She is currently in school studying health administration for long-term care. Sheku loves spending time with her two kids when they are home from college. She loves hiking, cooking and hanging out with friends. Sheku’s philosopy in the hot room is to honor your body, surrender and always bring your A game!!!

Sheku is currently not instructing any classes.

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