Bikram Yoga Reston Facebook            Bikram Yoga Reston Email    USA Yoga


To read more reviews, go back to top of page and click on next page number.

"I took my first class in 2009 and never looked back. Prior to Bikram, I was very overweight, diagnosed with scoliosis and fibromyalgia, tons of meds...and mentally I was depressed. Overall a hot mess! I've lost over 30 lbs through a daily practice and I haven't taken any meds in years! My mental focus and determination has drastically increased. This is true healing from the inside out. I feel great and encourage everyone to do this yoga!" - Ana 



"I suffered from chronic bronchitis from the age of 15. I also had severe allergies to all four seasons that started in the 5th grade. Week after week I would have to check into a doctors office for allergy shots and serum. A year after I had my second baby, a friend invited me to try Bikram yoga at the Reston studio. I fell in love with the stretching and meditation in class, not so much the heat but I got use to it. After three months of regular practice, I noticed my allergies clearing up and stopped my injections. Six months after regular practice, my chronic bronchitis ceased to exist. I was able to stop taking any and all prescription drugs of any kind. I am so proud to say that my second child is now four years old and not only am I prescription and over the counter drug free, I have also been so inspired by my instructors and the practitioners around me that I decided to become a teacher! They say this yoga changes lives!!! .....and they are absolutely RIGHT!!!!" - Yun




"I ran the Disney World "Goofy Challenge" the weekend of Jan 6-7. The "Goofy Challenge" consists of running the Disney 1/2 Marathon on Saturday followed by the Disney Full Marathon on Sunday. Finishers of both races get a Goofy medal in addition to Donald Duck (1/2 Marathon) and Mickey Mouse (Full) medals.


On Saturday, I ran the 1/2 marathon hard to finish 1:22 which is a good time for me. On Sunday, I evenly split the marathon to run each half in 1:23 for a total time of 2:46 (averaged 6:20 minutes per mile) to finish in 9th place overall out of more than 12,000 runners. Not only was this a PR for me by 7 minutes, but I also ran it on tired and sore legs.


I give a lot of credit for my success to Bikram yoga as follows:

- First, Bikram has kept me practically injury free in spite of ramping up my running mileage and intensity significantly in the three months leading up to the race. I have never been able to sustain as much running volume/intensity in the past due to Achilles issues, knee tendonitis, etc. I believe that Bikram helped me through core and joint/ligament strengthening.


- Second, the temperature at race start was 60 degree with high humidity rising to 80 degrees, which is obviously not ideal for racing a marathon. I strongly believe that practicing Bikram in a hot, humid room helped me acclimatize to the race conditions. Like in class, I sweated significantly during the race, but I was able to maintain my pace throughout the race.


Net/net: I set a PR in the marathon and finished the Goofy Challenge in 2nd place overall but with the fastest marathon time and only 38 seconds behind first. Plus, I got three medals, a plaque (2nd place age group in 1/2) and a really cool Mickey Mouse trophy (1st place age group in full)." - David 




Give the

gift of health!


Buy Online





tulumWellness Retreats:


Learn More     Register Now

Sign up to receive the hottest news from Bikram Yoga Reston!

© Bikram Yoga Reston. All rights reserved.

Find Us

11495 Sunset Hills Road

Suite #100

Reston, VA 20190

View Map