Feb 28th-March 1st, 2020
Early Bird Pricing $895
$1095 after Feb. 20th

What is HOT HIIT®?

HOT HIIT® Teacher Training will provide students with a background of basic anatomy and form, including an in depth look at the lumbo-pelvic-hip complex and its important role in the body, integration of HIIT into a program, and more.

This teacher training will break down the HOT HIIT® practice and address timing, music, order of exercises, warm-up, cool-down, and feature posture clinics. The breakdown of form and modifications will be covered in-depth to ensure trainees are fully prepared to begin leading classes.

Visit thisishothiit.com for early bird specials and pricing

Limited space available. No cash refunds.

Some memorization and self study to be prepared before training. Participation in this training does not guarantee employment at Reston Yoga or any other participating studio.