FOR ONE WEEK
Everyone is welcome and you are too! We’ve made it easy to get started, find out how to prepare for a fun filled first class.
Since 2005, our focus has been to offer a full schedule of the Bikram Method- the original Hot Yoga: 90 minute classes with only Certified Bikram Yoga Instructors.
Welcome to Reston Yoga
We offer a full schedule of classes of Bikram Yoga, the original Hot Yoga: 90 minute classes with only Certified Bikram Yoga Instructors. Classes are for all levels. Simply show up a few minutes before any of our classes. Classes are conducted in a room heated to about 105 to 110 degrees Fahrenheit to warm up the whole body,to work the body deep into muscles, tendons and ligaments and change/regenerate the body from the inside out. The class is designed for all levels-first-time students and experienced practitioners alike!
“Prior to Bikram Yoga, I was very overweight, diagnosed with scoliosis and fibromyalgia, tons of meds ... and mentally I was depressed. I've lost over 30 lbs through a daily practice and I haven't taken any meds in years!”Ana
“After three months of regular practice, I noticed my allergies clearing up and stopped my injections. Six months after regular practice, my chronic bronchitis ceased to exist. I was able to stop taking any and all prescription drugs of any kind. ”Yun