Our classes work 100% of your body in every single class so you know you are getting a workout.
Stretching and Heat are scientifically proven to decompress the body and leave you feeling relaxed.
Eliminate Body Aches
Modern western life leads to body pain. The Therapeutic Hot Yoga practice we offer is the #1 way for you to eliminate chronic ailments.
Welcome To Reston Yoga
We Get it. Be Ready to Live your Best Life…
We have been improving Lives in Reston since 2005
Extensively trained and Highly Experienced Hot Yoga Instructors
Professionally engineered Hot Yoga Room
Over 10,000 bodies stretched since 2005!
All Levels Welcome!
TODAY’S IN-STUDIO CLASSES
TODAY’S VIRTUAL CLASSES
“Prior to Bikram Yoga, I was very overweight, diagnosed with scoliosis and fibromyalgia, tons of meds ... and mentally I was depressed. I've lost over 30 lbs through a daily practice and I haven't taken any meds in years!”Ana
“After three months of regular practice, I noticed my allergies clearing up and stopped my injections. Six months after regular practice, my chronic bronchitis ceased to exist. I was able to stop taking any and all prescription drugs of any kind.”Yun