FOR TWO WEEKS
Everyone is welcome! We’ve made it easy to get started. Find out how to prepare for a fun filled first class.
Since 2005, our focus has been to offer a full schedule of the Bikram Method- the original Hot Yoga: 90 minute classes with only Certified Bikram Yoga Instructors.
Welcome to Reston Yoga
We offer a full schedule of Bikram Yoga -The Original Hot Yoga: 90 minute classes with only Certified Bikram Yoga Instructors. Classes are designed for all levels- first time students and experienced practitioners. Simply show up a few minutes before any of our classes. Classes are held in a room heated to about 105 degrees Fahrenheit to warm up the whole body, to work the body deep into muscles, tendons and ligaments and change/regenerate the body from the inside out.
“Prior to Bikram Yoga, I was very overweight, diagnosed with scoliosis and fibromyalgia, tons of meds ... and mentally I was depressed. I've lost over 30 lbs through a daily practice and I haven't taken any meds in years!”Ana
“After three months of regular practice, I noticed my allergies clearing up and stopped my injections. Six months after regular practice, my chronic bronchitis ceased to exist. I was able to stop taking any and all prescription drugs of any kind.”Yun