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Kristen Zielaskiewicz began her yoga practice in 2006 at Bikram Yoga Reston. Within the first two months created a list of notable benefits and changes which toppled 25. She went to the 2007 teacher training in Honolulu Hawaii. Life has continued to transform all for the better. In 2010 Kristen left a career in graphic design to attend the Florida School of Massage to become a massage therapist. She continues to attend seminars in bodywork and specializes in the John F Barnes approach to Myofascial Release